EMPOWER: 9 Week Immersion into Steel Mace Vinyasa - January 26th, 2025.

EMPOWER is a transformative journey to awaken energy and strength in your vinyasa practice. In this program, you will discover a source of power that lies deep inside, ready to harness, as you step into a warrior archetype and wield an ancient weapon.

By training with a steel mace, or the Gada as in Sanskrit, we cultivate precision and a high state of focus in our movement. To support this load, our feet ground more firmly, our core awakens and our physical vessel naturally comes into a state of balance.

As the mace encircles our body we clear our energetic field. The result is embodied awareness, a stronger posture and a deeper state of presence. Instead of just creating flow we enter into “Flow,” both on and off the mat. When the mace is removed our practice becomes more fluid, connected and more centered.

So come join the challenge, awaken more fully into power, a power embodied and ready to be harnessed!

 What is included:
-Detailed Manual in English or German
-2 Live Steel Mace Vinyasa Classes Per Week
-Core Training Videos
-Mobility Training Videos
-Sun Salutations Instruction Video
-Movement practice graph

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Your Inner Warrior - Free Workshop

Come and join this very powerful and free workshop - live at Yogazentrum Mödling or online via Zoom!

“The Inner Warrior” is a workshop that takes us on a journey to discover our courage, power, and vitality. It is an opportunity to experience Steel Mace Vinyasa and learn its significance in the yogic path. The mace or Gada, an ancient weapon with roots in India, will become our guide as we strengthen, practice and flow together.  

We’ll tap into the warrior archetype, meeting both its force and grace, the yin and yang embedded in every movement. We’ll tune into our “felt sense” of yoga, with the mace as our tool of self-discovery and discipline. We’ll learn what it means to rise within our bodies and awaken more fully to action. Most of all we’ll discover the warrior within, a consciousness that brings us closer to who we are.

So come take an active leap and experience Steel Mace Vinyasa first-hand!

Saturday November 9th, 17:00-18:15

This workshop is free, live at Yogazentrum Mödling or online via Zoom. Registration is limited, so if you’re interested, sign up now!

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